Searching for flavorful meals without the gluten? Noodles and Company Gluten Free choices make it easy to enjoy tasty noodle bowls and crisp salads while sticking to your dietary needs. Whether you’re managing a gluten sensitivity or simply aiming to cut back, this guide will walk you through the safest and most satisfying options, from the classic Pad Thai with rice noodles to the gluten‑sensitive twist on Wisconsin Mac, complete with clear allergen details and smart ingredient swaps.
Learn how to customize orders, check nutritional details, and enjoy tasty meals packed with flavor and free of gluten.
Let’s discover your favorite gluten‑free bowl and other items with easy explaination.
Why Choose Noodles & Company for Gluten-Free?
Noodles & Company stands out because they don’t just have one or two gluten-free items. They offer a bunch of choices, from noodles to salads to soups.
They even let you swap regular pasta for gluten-free versions in most dishes. Plus, the staff knows how to handle gluten-free orders and can take extra steps to keep your food safe.
But, there’s one thing to keep in mind: it’s not a completely gluten-free kitchen, so there’s a small chance of cross contamination.
That means gluten might accidentally get into your food. To stay safe, always tell the staff about your needs when you order.
Gluten‑Free Noodle Options at Noodles and Company
You can swap any wheat‑based noodle for one of these gluten‑free alternatives. Note the small up‑charges some carry.
| Noodle Option | Up‑Charge |
|---|---|
| Gluten‑Free Pipette Shells | +$1.50 per entrée |
| Zucchini Noodles (Zoodles) | +$0.75 per entrée |
| Rice Noodles | No up charge; naturally gluten‑free |
| Cauliflower Gnocchi⁺ | Varies by location |
Adding Proteins Safely
You can add things like grilled chicken or shrimp to your meal. But since the grill might be used for gluten-containing foods too, ask for your chicken to be baked instead if you’re worried about cross contamination
Full List of Gluten‑Free Menu Items & Prices
Below are the main dishes you can enjoy gluten‑free, with pricing based on sample delivery menus.
Prices vary by market and provider; these ranges reflect what you’ll typically see.
| Menu Item | Price Range (USD) |
|---|---|
| Pad Thai (Rice noodles; no swap needed) | $10.00 – $12.94 |
| Buttered Noodles (GF Pipettes) | $9.10+ |
| Wisconsin Mac & Cheese (GF Pipettes) | ~$9.15* |
| Penne Rosa (GF Pipettes) | ~$11.75* |
| Pesto Cavatappi (GF Pipettes) | ~$11.75* |
| Shrimp Scampi (GF Noodles; Scampi Sauce) | $16.75+ |
| Spicy Korean Steak Noodles (Lo Mein → GF) | $16.50+ |
| Chicken Parmesan (GF Pasta Swap) | $13.95+ |
| Crispy Chicken Bacon Alfredo (GF Swap) | $16.75+ |
| Grilled Chicken Caesar Salad (no croutons) | ~$13.75* |
| Chicken Veracruz Salad (no jalapeños) | ~$9.50* |
| The Med Salad with Chicken (GF Pasta) | ~$13.75* |
| Tomato Basil Bisque | ~$4.50* |
*Approximate based on typical U.S. pricing, your location may vary.
You can check Allergen Free Menu here:
5 Most Popular Noodles and Company Gluten-Free Items
So, which gluten-free items do people love the most? Based on what customers say online and how often these dishes get mentioned, here are the top five picks.
1. Pad Thai
This is a big winner! It’s made with rice noodles, which are naturally gluten-free, and comes with egg, veggies, peanuts, and a tasty sauce. People love the bold Thai flavors and how filling it is.
2. Penne Rosa
When you swap in gluten-free pasta, this dish is a creamy, spicy treat. It’s got a tomato cream sauce with mushrooms, spinach, and your choice of parmesan or feta. Italian food fans can’t get enough of it.
3. Thai Green Curry with Shrimp
This one’s a standout with its coconut green curry sauce, rice noodles, and shrimp. The mix of broccoli, pineapple, and snap peas makes it fresh and exciting. It’s perfect if you like Asian flavors.
4. Med Salad with Chicken
A fresh salad with chicken, feta, and a spicy yogurt dressing. You can get it with gluten-free fusilli to make it even heartier. People love how light yet satisfying it is.
5. Tomato Basil Bisque
This soup is a cozy favorite. It’s a rich tomato bisque with basil and garlic, simple but so good. It’s great as a starter or a side to your meal.
Tips for Ordering Gluten‑Free
Always ask for a dedicated prep area to reduce cross contact.
Double‑check that sauces (e.g., scampi, Gochujang BBQ) are free of wheat.
Inform staff of your allergy, even if you’ve ordered GF there before.
Confirm up‑charges: Pipette swaps carry a $1.50 fee; zoodles are $0.75 extra.
Faqs – Noodles and Company Gluten-Free
Does Noodles & Company offer gluten‑free noodles?
Yes, swap wheat pasta for gluten‑free pipette shells, rice noodles, zoodles, or cauliflower gnocchi on any entrée for a gluten‑sensitive meal.
Is Pad Thai naturally gluten‑free at Noodles & Co?
Yes. Pad Thai uses rice noodles and gluten‑free ingredients, so no swap is needed for a safe gluten‑free dish.
Which sauces are gluten‑free at Noodles and Company?
Marinara, Japanese Pan, Thai Green Curry, and most dressings are gluten‑free. Always confirm, as recipes can vary by location.
Is there an extra charge for gluten‑free noodles?
Yes, most gluten‑free noodle swaps carry a small up charge (around $1.50 for GF pasta, $0.75 for zoodles).
Can I make any dish gluten‑free?
Almost any entrée can be made GF by swapping noodles and removing croutons or crispy toppings. Ask staff for safe customizations.
Are soups gluten‑free at Noodles and Co?
Tomato Basil Bisque is gluten‑free. Chicken Noodle Soup uses wheat noodles—swap in gluten‑free pipette shells if you wish.
Which salads can be gluten‑free?
Grilled Chicken Caesar (no croutons), The Med Salad (with GF pasta swap), and tossed side salads can all be GF.
Are kids’ meals available gluten‑free?
Yes, kids Buttered Noodles, Spaghetti & Meatballs, or Mac & Cheese can be made GF by requesting pipette shells
